Poise Studios

Whether, Yoga, Barre Fitness or BarreFlow™  is your class of choice, there is no doubt you will get a workout here.  Our mission, however, is to be more than just another yoga or fitness studio.

We strive to build a community bound together by wellness of mind, body and spirit.  Our goal is to help you achieve your goals – whatever they may be. Our hope is that you feel at home when you walk through our doors. Our purpose is to serve.